CARD CARD RUNCARD

MINIMI INDOOR - 2014


GARA

UOMINI

DONNE

60

6.92(i); 100m: 10.60(o); 55m: 6.48(i); 50m: 6.04(i)

7.72(i); 100m: 12.00(o); 55m: 7.24(i); 50m: 6.76(i)

400

48.80(i); 48.10(o);
400hs: 52.14; 200m: 21.60(*)

56.50(i); 55.70(o);
400hs: 59.64; 200m: 24.64(*)

800 (**)

1:54.00(i); 1:52.50(o); 1500m: 3:47.00(*)

2:13.00(i); 2:11.00(o); 1500m: 4:28.00(*)

1500 (**)

3:54.00(i); 3:49.00(o); 800m: 1:54.00(i), 1:51.00(o); 3000m: 8:22.00(i) 8:10.00(o): 3000 st 8:40.00

4:35.00(i); 4:31.00(o); 800m: 2:14.00(i), 2:10.00(o); 3000m: 9:40.00(*); 3000st: 10:15.00

3000 (**)

8.20.00(*); 1500m: 3:49.00(*); 5000m: 14:15.00(o); 3000st: 8:55.00(o)

9:50.00(*): 5000m: 16:55.00(o); 1500m: 4.32.00(*) 3000st: 10:40.00(o)

60 Hs

8.40(i); 110hs: 14.50(o);
55hs: 7.84(i) 50hs: 7.04

8.84(i); 100hs: 14.30(o);
55hs: 8.24(i); 50hs: 7.74

ALTO

2.12(*)

1.72(*)

ASTA

4.80(*)

3.75(*)

LUNGO

7.30(*)

5.90(*)

TRIPLO

14.90(*)

12.45(*)

PESO

15.20(*)

12.30(*)

MARCIA Km 5/ km 3(**)

21.20.00 (*); 10km pista-strada: 44.00.00(o) - 3km: 12:45.00

14:40.00(*); 5km: 25:15.00(o); 10km pista-strada: 51:30.00(o)

EPTATHLON /
PENTATHLON

6000 (decathlon); 4300 (eptathlon)(i)

4300 (eptathlon); 3100 (pentathlon)(i)

4 x 1 GIRO(*)

1:32.00; 4x100: 42.00; 4x400: 3:18.00; 4x160: 1:13.00(i)

1:46.00; 4x100: 48.00; 4x400: 3:53.14; 4x160: 1:23.00(i)

PROMESSE INDOOR - 2014

GARA

UOMINI

DONNE

60

7.00(i); 100m: 10.84(o); 55m: 6.56(i); 50m: 6.12

7.90(i); 100m: 12.40(o); 55m: 7.44(i); 50m: 6.98

400

49.94(i); 49.14(o); 400hs: 53.14; 200m: 22.24(*)

59.44(i); 58.64(o); 400hs: 1:02.14; 200m: 25.74(*)

800 (**)

1:58.00(i); 1:55.20(o); 1500m: 3:55.00(*)

2:21.00(i); 2:17.50(o); 1500m: 4:40.00(*)

1500 (**)

3:59.20(*); 800m: 1:55.50(i), 1:53.00(o); 
3000m: 8:29.00(*); 3000st: 9:02.00

4:50.00(i) 4:45.00(o); 800m: 2.18:00(i) 2.15:00(o); 3000m: 10:10.00(*); 3000st: 10:45.00

3000 (**)

8:38.00(i); 8:32.00(o); 1500m: 3:54.00(*); 5000m: 14:26.00(o); 3000st: 9.10:00(o)

10:10.00(*); 5000m: 17:00.00(o); 1500m: 4:41.00(*) 3000st: 10.55:00(o)

60 HS

8.84(i); 110hs: 15.54(o); 55hs: 8.24(i); 50hs: 7.64; Juniores '11H 1m: 60hs: 8.54; 110hs: 15.04; 55hs: 8.00(i); 50hs 7.40 (i)

9.24(i); 100hs: 15.24(o); 55hs: 8.64(i); 50hs: 8.04

ALTO

2.01(*)

1.64(*)

ASTA

4.30(*)

3.20(*)

LUNGO

6.90(*)

5.45(*)

TRIPLO

14.10(*)

11.50(*)

PESO

13.00(*) - Juniores '11 kg 6: 14.00

10.60(*)

MARCIA Km 5/ km 3 (**)

24:30.00(*); 10km pista-strada: 50:00.00(o) - 3km: 14:10.00

16:20.00(*); 5km: 27:40.00(o);
10km pista-strada: 56:40.00

EPTATHLON /
PENTATHLON

5300 (decathlon); 4000 (eptathlon)(i); Juniores '11: 5500 (decathlon); 4100 (eptathlon)

3900 (eptathlon); 2900 (pentathlon)(i)

4X1 GIRO (*)

senza minimo senza minimo


JUNIORES INDOOR - 2014

GARA

UOMINI

DONNE

60

7.14(i); 100m: 11.14(o); 55m: 6.70(i); 50m: 6.26 (i)

8.00(i); 100m: 12.54(o);
55m: 7.54; 50m: 7.08 (i)

200

22.85 (i); 22.45 (o)

26.14 (i); 25.74 (o)

400

51.00(i); 50.10(o); 400hs (h91): 54.14; 200m: 22.54(*); Allievi '11: 400hs (0,84m): 54.84

1:00.14(i); 59.14(o); 400hs: 1:03.14; 200m: 25.54(*)

800 (**)

1:59.00(i); 1:57.50(o); 1500m: 3:59.00(*)

2:22.50(i); 2:19.50(o); 1500m: 4:46.00(*)

1500 (**)

4:04:00(*); 800m: 1.57.50(i) 1:56.00(o); 3000m: 8.45.00(*); 3000st: 9:15.00

4:55.00(i) 4:50.00 (o); 800m: 2:21.00(i) 2:18.00(o); 3000m: 10.13.00(*); 3000 st 11:00.00; Allieve '13 200st: 7:25.00

60 HS

Hs m 1,00: 60hs: 8.84(i); 110hs: 15.64(o); 55hs: 8.24; 50hs: 7.64; Allievi '11 Hs m 0.91: 60hs: 8.44; 110hs: 14.94; 55hs: 7.94; 50hs: 7.34

Hs m 0.84: 60hs: 9.64(i); 100hs: 15.64(o); 55hs: 9.04; 50hs: 8.44; Allieve '11 Hs m 0.76: 60hs: 9.24(i); 100hs: 15.14; 55hs: 8.64(i); 50hs: 8.14 (i)

ALTO

1.94(*)

1.60(*)

ASTA

4.05(*)

3.00(*)

LUNGO

6.75(*)

5.45(*)

TRIPLO

13.85(*)

11.25(*)

PESO

kg.6: 13.00(*) Kg.7,260: 12.00(*); Allievi '11 Kg.5 14.80(*)

10.25(*)

MARCIA Km 5/ km 3 (**)

25.00.00(*); 10km pista-strada: 51.00.00(o) - 3km: 14:30.00

16.15.00(*); 2000m: 10:30.00; 5km: 28.00.00(o); 10km pista-strada: 56.40.00

EPTATHLON /
PENTATHLON

5000 (decathlon); 3800 (eptathlon)(i); 5200 (decathlon juniores); 4000 (eptathlon juniores); Allievi '11: 4600 (octathlon); 2800(pentathlon)(i)

3500 (eptathlon); 2800(pentathlon)(i); Allieve '11: 3400 (eptathlon)

4 x 1 GIRO(*) 1:38.14; 4x100: 44.54; 4x400: 3:30.00 - 4x160: 1:17.00 (i) 1:51.14; 4x100: 51.00; 4x400: 4:09.00 - 4x160: 1:28.00(i)


ALLIEVI INDOOR - 2014

GARA

UOMINI

DONNE

60

7.40(i); 100m:11.40(o); 55m: 6.86(i); 50m: 6.42
Cadetti '11 80m: 9.1-9.34

8.10(i); 100m: 12.72(o);
55m: 7.60 (i); 50m: 7.14(i); Cadette '11 80m: 10.1-10.34

200

23.14(*); Cadetti '13 300m: 36.5-36.64

26.04 (*); Cadette '13 300m: 41.2-41.34

400

52.14(*); 400hs: 55.14(o); 200m: 22.94(*); Cadetti '11 300m: 37.1-37.24 300hs: 40.1-40.24

1:00.54(*); 400hs: 1:04.14; 200m: 26.04(*); Cadette '11 300m: 42.3-42.44; 300hs: 46.2-46.34

1000 (*)

2:40:00(*); 800m: 2:00.00(*) 1500m: 4:09.00(*); 3000m: 8.57.00(*); 2000 siepi: 6:18.00; Cadetti '11 2000m: 5:55.00 (o)

3:05.20(*); 800m: 2:21.00(*); 1500m: 4:55.00(*); 3000m: 10.38.00(*); 2000 siepi: 7:20.00; Cadette '11 2000m: 6:55.00 (o)

60 HS

Hs m 0.91: 60 hs: 8.84; 110hs: 15.34; 55hs: 8.24; 50hs: 7.64; Cadetti '11 Hs m 0.84: 60hs: 8.4-8.64; 100hs 13.7-13.94; 55hs: 7.8-8.04

9.44(i); 100hs: 15.44(o); 55hs: 8.64; 50hs: 8.24; Cadette '11 60hs: 9.1-9.34; 80hs: 12.1-12.34; 55hs: 8.4-8.64(i)

ALTO

1.84(*)

1.61(*)

ASTA

3.70(*)

2.90(*)

LUNGO

6.30(*)

5.25(*)

TRIPLO

13.00(*)

11.10(*)

PESO

13.00(*) Cadetti '13 Kg.4: 14.50

kg.3: 11.40; Allieve '13 kg 4: 10.10 (*)

MARCIA Km 5/ km 3 (**)

pista-strada 26:00.00(*); 10km pista-strada: 53.00.00; 3km: 15:30.00; Cadetti '11 4km: 20:45.00

16.30.00(*); 2000m: 10:45.00 5km pista-strada: 28.30.00(o); 10 km pista-strada: 58:00.00

PENTATHLON/
TETRATHLON

4300 (octathlon); 2700 (pentathlon) (i); Cadetti '11: 3100 (pentathlon)

3500 (eptathlon); 2100 '11-2200 '12 (tetrathlon) (i); Cadette '13: 3400 (pentathlon)

4 x 1 GIRO(*) 1:40.14; 4x100: 45.14; 4x400: 3:32.00 - 4x160: 1:19.00 (i) 1:52.50; 4x100: 51.44; 4x400: 4:12.00 - 4x160: 1:30.00(i)

 

(i)

indoor 2013/2014

(o)

outdoor 2013/2014

(*) indoor e outdoor 2013/2014

(**)

Per le gare contrassegnate con due asterischi i minimi possono essere ottenuti sia con il cronometraggio automatico che con quello manuale.
I minimi outdoor devono essere ottenuti con il vento non superiore ai 2/ms. Qualora non sia presente l'anemometro tutti i risultati saranno considerati "ventosi".
Per le prove multiple saranno ritenuti validi anche i minimi conseguiti nella stagione in corso in "mini" impianti indoor con effettuazione delle gare dei m 800, 1000 o 400, e lancio del peso disputate in gare outdoor rispettando comunque la successione prevista dal programma tecnico.

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